30 Days Ago

30 Days Ago
Saturday
January 24
2026
EST Time
Today
Monday
February 23
2026
EST Time

Today is Monday, February 23, 2026. 30 days ago, it was Saturday, January 24, 2026.
This is based on EST timezone (which we estimate as your local timezone).

Your Last 30 Days Breakdown

Every day counts differently. Here's how your 30 days have been divided:

💼
21
Business Days
Monday through Friday
🌅
9
Weekend Days
Saturdays and Sundays
📅
4
Complete Weeks
Plus 2 extra days

Last 30 Days Calendar

See your time period at a glance with this calendar highlighting the past 30 days.

January 2026

Sun Mon Tue Wed Thu Fri Sat
123
45678910
11121314151617
18192021222324
25262728293031

February 2026

Sun Mon Tue Wed Thu Fri Sat
1234567
891011121314
15161718192021
22232425262728

Calculate Other Time Periods

Need a different calculation than thirty days ago?
Use our calculator to find any past or future date based on your specific requirements.

In 30 Days the Average Person Has Spent...

240 hours sleeping 8 hours a day
45 hours eating 1.5 hours a day
240 hours working 8 hours a day
30 hours commuting 1 hour a day
60 hours socializing 2 hours a day
15 hours exercising 0.5 hours a day
120 hours screen time 4 hours a day
60 hours relaxing 2 hours a day

Calculate in a Spreadsheet or with Code

Here's how to calculate a date thirty days ago using popular programming languages and tools:

=TODAY() - 30
// PHP
$pastDate = date('Y-m-d', strtotime('-30 days'));
echo $pastDate;
// JavaScript
const pastDate = new Date();
pastDate.setDate(pastDate.getDate() - 30);
console.log(pastDate.toISOString().split('T')[0]);
# Python
from datetime import datetime, timedelta

past_date = datetime.now() - timedelta(days=30)
print(past_date.strftime('%Y-%m-%d'))
// Java
import java.time.LocalDate;

public class DateCalculation {
    public static void main(String[] args) {
        LocalDate pastDate = LocalDate.now().minusDays(30);
        System.out.println(pastDate);
    }
}
-- SQL (MySQL)
SELECT DATE_SUB(CURDATE(), INTERVAL 30 DAY) as past_date;

Frequently Asked Questions

How accurate is the 30 days ago calculation?

Our calculator provides exact day-by-day calculations, accounting for:

  • Exact calendar days (including weekends)
  • Business days (Monday through Friday)
  • Month transitions
  • Leap years when applicable

How do 30 days compare to months?

30 days is approximately 1 months. The exact length can vary since months have different numbers of days (28-31 days).

How many business days are in 30 days?

In the last 30 days there has been 21 business days (Monday-Friday) and 9 weekend days (Saturday-Sunday).

In general, any 30-day period typically contains 20-23 working days and 7-10 weekend days. This can vary depending on which day of the week the period starts and ends.

Last 30 Days Detailed Timeline

Track the journey through time with this detailed breakdown of your 30-day period:

Date Day Type Timeline Position Season Moon Phase
January 24, 2026
🙌 Saturday Day 24, Week 04, Q1 ❄️ Winter 🌘 Waning Crescent
January 25, 2026
🙌 Sunday Day 25, Week 04, Q1 ❄️ Winter 🌘 Waning Crescent
January 26, 2026
💼 Monday Day 26, Week 05, Q1 ❄️ Winter 🌘 Waning Crescent
January 27, 2026
💼 Tuesday Day 27, Week 05, Q1 ❄️ Winter 🌑 New Moon
January 28, 2026
💼 Wednesday Day 28, Week 05, Q1 ❄️ Winter 🌑 New Moon
January 29, 2026
💼 Thursday Day 29, Week 05, Q1 ❄️ Winter 🌑 New Moon
January 30, 2026
💼 Friday Day 30, Week 05, Q1 ❄️ Winter 🌑 New Moon
January 31, 2026
🙌 Saturday Day 31, Week 05, Q1 ❄️ Winter 🌒 Waxing Crescent
February 1, 2026
🙌 Sunday Day 32, Week 05, Q1 ❄️ Winter 🌒 Waxing Crescent
February 2, 2026
💼 Monday Day 33, Week 06, Q1 ❄️ Winter 🌒 Waxing Crescent
February 3, 2026
💼 Tuesday Day 34, Week 06, Q1 ❄️ Winter 🌒 Waxing Crescent
February 4, 2026
💼 Wednesday Day 35, Week 06, Q1 ❄️ Winter 🌓 First Quarter
February 5, 2026
💼 Thursday Day 36, Week 06, Q1 ❄️ Winter 🌓 First Quarter
February 6, 2026
💼 Friday Day 37, Week 06, Q1 ❄️ Winter 🌓 First Quarter
February 7, 2026
🙌 Saturday Day 38, Week 06, Q1 ❄️ Winter 🌓 First Quarter
February 8, 2026
🙌 Sunday Day 39, Week 06, Q1 ❄️ Winter 🌔 Waxing Gibbous
February 9, 2026
💼 Monday Day 40, Week 07, Q1 ❄️ Winter 🌔 Waxing Gibbous
February 10, 2026
💼 Tuesday Day 41, Week 07, Q1 ❄️ Winter 🌔 Waxing Gibbous
February 11, 2026
💼 Wednesday Day 42, Week 07, Q1 ❄️ Winter 🌕 Full Moon
February 12, 2026
💼 Thursday Day 43, Week 07, Q1 ❄️ Winter 🌕 Full Moon
February 13, 2026
💼 Friday Day 44, Week 07, Q1 ❄️ Winter 🌕 Full Moon
February 14, 2026
🙌 Saturday Day 45, Week 07, Q1 ❄️ Winter 🌕 Full Moon
February 15, 2026
🙌 Sunday Day 46, Week 07, Q1 ❄️ Winter 🌖 Waning Gibbous
February 16, 2026
💼 Monday Day 47, Week 08, Q1 ❄️ Winter 🌖 Waning Gibbous
February 17, 2026
💼 Tuesday Day 48, Week 08, Q1 ❄️ Winter 🌖 Waning Gibbous
February 18, 2026
💼 Wednesday Day 49, Week 08, Q1 ❄️ Winter 🌖 Waning Gibbous
February 19, 2026
💼 Thursday Day 50, Week 08, Q1 ❄️ Winter 🌗 Last Quarter
February 20, 2026
💼 Friday Day 51, Week 08, Q1 ❄️ Winter 🌗 Last Quarter
February 21, 2026
🙌 Saturday Day 52, Week 08, Q1 ❄️ Winter 🌗 Last Quarter
February 22, 2026
🙌 Sunday Day 53, Week 08, Q1 ❄️ Winter 🌗 Last Quarter

30 Days Ago Recap

Just 30 days ago, on Saturday, January 24, 2026, the world kept spinning. Since then, your hair has grown about 0.420 inches, your nails around 0.360 inches, and you've blinked approximately 864,000 times.

The average person has breathed roughly 691,200 times, yawned about 600 times, and produced nearly 45.0 liters of saliva. Your blood has circulated through your entire body approximately 30,000 times, and your stomach has worked through about 60 pounds of food.

The Sun has fused 18,000,000,000 tons of hydrogen into helium, while our planet has traveled 48.0 million miles through space. Light from the Sun has taken 249 minutes to reach Earth each day, bringing us energy, warmth, and the rhythm of day and night.

In technological terms, approximately 10,500,000 tweets were posted each minute, 6,000,000 Instagram photos were shared each hour, and about 150,000,000,000 Google searches were performed by people around the world.

Breaking it down further, that's 720 hours, 43,200 minutes, or precisely 2,592,000 seconds since that Saturday morning.

Weeks from today

Days from today

Months from today

Weeks ago

Days ago

Months ago

Hours ago

Hours from now

Minutes ago

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