28 Days Ago

28 Days Ago
Monday
October 6
2025
EST Time
Today
Monday
November 3
2025
EST Time

Today is Monday, November 3, 2025. 28 days ago, it was Monday, October 6, 2025.
This is based on EST timezone (which we estimate as your local timezone).

Your Last 28 Days Breakdown

Every day counts differently. Here's how your 28 days have been divided:

💼
21
Business Days
Monday through Friday
🌅
7
Weekend Days
Saturdays and Sundays
📅
4
Complete Weeks
Plus 0 extra days

Last 28 Days Calendar

See your time period at a glance with this calendar highlighting the past 28 days.

October 2025

Sun Mon Tue Wed Thu Fri Sat
1234
567891011
12131415161718
19202122232425
262728293031

November 2025

Sun Mon Tue Wed Thu Fri Sat
1
2345678
9101112131415
16171819202122
23242526272829
30

Calculate Other Time Periods

Need a different calculation than twenty eight days ago?
Use our calculator to find any past or future date based on your specific requirements.

In 28 Days the Average Person Has Spent...

224 hours sleeping 8 hours a day
42 hours eating 1.5 hours a day
224 hours working 8 hours a day
28 hours commuting 1 hour a day
56 hours socializing 2 hours a day
14 hours exercising 0.5 hours a day
112 hours screen time 4 hours a day
56 hours relaxing 2 hours a day

Calculate in a Spreadsheet or with Code

Here's how to calculate a date twenty eight days ago using popular programming languages and tools:

=TODAY() - 28
// PHP
$pastDate = date('Y-m-d', strtotime('-28 days'));
echo $pastDate;
// JavaScript
const pastDate = new Date();
pastDate.setDate(pastDate.getDate() - 28);
console.log(pastDate.toISOString().split('T')[0]);
# Python
from datetime import datetime, timedelta

past_date = datetime.now() - timedelta(days=28)
print(past_date.strftime('%Y-%m-%d'))
// Java
import java.time.LocalDate;

public class DateCalculation {
    public static void main(String[] args) {
        LocalDate pastDate = LocalDate.now().minusDays(28);
        System.out.println(pastDate);
    }
}
-- SQL (MySQL)
SELECT DATE_SUB(CURDATE(), INTERVAL 28 DAY) as past_date;

Frequently Asked Questions

How accurate is the 28 days ago calculation?

Our calculator provides exact day-by-day calculations, accounting for:

  • Exact calendar days (including weekends)
  • Business days (Monday through Friday)
  • Month transitions
  • Leap years when applicable

How many business days are in 28 days?

In the last 28 days there has been 21 business days (Monday-Friday) and 7 weekend days (Saturday-Sunday).

In general, any 28-day period typically contains 19-21 working days and 7-9 weekend days. This can vary depending on which day of the week the period starts and ends.

Last 28 Days Detailed Timeline

Track the journey through time with this detailed breakdown of your 28-day period:

Date Day Type Timeline Position Season Moon Phase
October 6, 2025
💼 Monday Day 279, Week 41, Q4 🍂 Fall 🌓 First Quarter
October 7, 2025
💼 Tuesday Day 280, Week 41, Q4 🍂 Fall 🌓 First Quarter
October 8, 2025
💼 Wednesday Day 281, Week 41, Q4 🍂 Fall 🌓 First Quarter
October 9, 2025
💼 Thursday Day 282, Week 41, Q4 🍂 Fall 🌓 First Quarter
October 10, 2025
💼 Friday Day 283, Week 41, Q4 🍂 Fall 🌔 Waxing Gibbous
October 11, 2025
🙌 Saturday Day 284, Week 41, Q4 🍂 Fall 🌔 Waxing Gibbous
October 12, 2025
🙌 Sunday Day 285, Week 41, Q4 🍂 Fall 🌔 Waxing Gibbous
October 13, 2025
💼 Monday Day 286, Week 42, Q4 🍂 Fall 🌔 Waxing Gibbous
October 14, 2025
💼 Tuesday Day 287, Week 42, Q4 🍂 Fall 🌕 Full Moon
October 15, 2025
💼 Wednesday Day 288, Week 42, Q4 🍂 Fall 🌕 Full Moon
October 16, 2025
💼 Thursday Day 289, Week 42, Q4 🍂 Fall 🌕 Full Moon
October 17, 2025
💼 Friday Day 290, Week 42, Q4 🍂 Fall 🌕 Full Moon
October 18, 2025
🙌 Saturday Day 291, Week 42, Q4 🍂 Fall 🌖 Waning Gibbous
October 19, 2025
🙌 Sunday Day 292, Week 42, Q4 🍂 Fall 🌖 Waning Gibbous
October 20, 2025
💼 Monday Day 293, Week 43, Q4 🍂 Fall 🌖 Waning Gibbous
October 21, 2025
💼 Tuesday Day 294, Week 43, Q4 🍂 Fall 🌗 Last Quarter
October 22, 2025
💼 Wednesday Day 295, Week 43, Q4 🍂 Fall 🌗 Last Quarter
October 23, 2025
💼 Thursday Day 296, Week 43, Q4 🍂 Fall 🌗 Last Quarter
October 24, 2025
💼 Friday Day 297, Week 43, Q4 🍂 Fall 🌗 Last Quarter
October 25, 2025
🙌 Saturday Day 298, Week 43, Q4 🍂 Fall 🌘 Waning Crescent
October 26, 2025
🙌 Sunday Day 299, Week 43, Q4 🍂 Fall 🌘 Waning Crescent
October 27, 2025
💼 Monday Day 300, Week 44, Q4 🍂 Fall 🌘 Waning Crescent
October 28, 2025
💼 Tuesday Day 301, Week 44, Q4 🍂 Fall 🌘 Waning Crescent
October 29, 2025
💼 Wednesday Day 302, Week 44, Q4 🍂 Fall 🌑 New Moon
October 30, 2025
💼 Thursday Day 303, Week 44, Q4 🍂 Fall 🌑 New Moon
October 31, 2025
💼 Friday Day 304, Week 44, Q4 🍂 Fall 🌑 New Moon
November 1, 2025
🙌 Saturday Day 305, Week 44, Q4 🍂 Fall 🌑 New Moon
November 2, 2025
🙌 Sunday Day 306, Week 44, Q4 🍂 Fall 🌒 Waxing Crescent

28 Days Ago Recap

Just 28 days ago, on Monday, October 6, 2025, the world kept spinning. Since then, your hair has grown about 0.392 inches, your nails around 0.336 inches, and you've blinked approximately 806,400 times.

The average person has breathed roughly 645,120 times, yawned about 560 times, and produced nearly 42.0 liters of saliva. Your blood has circulated through your entire body approximately 28,000 times, and your stomach has worked through about 56 pounds of food.

The Sun has fused 16,800,000,000 tons of hydrogen into helium, while our planet has traveled 44.8 million miles through space. Light from the Sun has taken 232 minutes to reach Earth each day, bringing us energy, warmth, and the rhythm of day and night.

In technological terms, approximately 9,800,000 tweets were posted each minute, 5,600,000 Instagram photos were shared each hour, and about 140,000,000,000 Google searches were performed by people around the world.

Breaking it down further, that's 672 hours, 40,320 minutes, or precisely 2,419,200 seconds since that Monday morning.

Weeks from today

Days from today

Months from today

Weeks ago

Days ago

Months ago

Hours ago

Hours from now

Minutes ago

Minutes from now